WISH Training: Befriend the inner critic FREE webinar

FREE WEBINAR - Befriend the inner critic

Delivered by Gemma Brown

Date: Tuesday 18th March

Time: 12.30-1.30pm

Free lunchtime webinar

For anyone who experiences self-doubt, internal criticism or imposter-like thoughts and feelings

Our inner voices can be our biggest cheerleaders. However, for many women, the negative inner voice plays havoc with their confidence - preventing them from speaking up, stepping forward or taking action. A recent study shows women are 2.5 times less likely to speak up in a meeting than men. The women in the study attribute this to their own internal narrative which tells them 'you'll look stupid', 'you're not good enough'. The good news is that we can reframe that narrative and work to gently challenge the inner critic voice to have our back, to encourage us and speak to us the way we would a friend.

In this free 60 minute online session, we will explore the inner critic voice(s) and invite you to practice ways to tap into a kinder and more motivating voice. Come along with a notebook and begin befriending your inner critic.

Your host: 

Gemma Brown, Personal and Business Coach (PCC)

Gemma is a personal and business coach who specialises in helping individuals and organisations confidently embrace their identities - uncovering their values, needs and true purpose. She is committed to helping companies take a ‘people first’ approach by working with individuals and teams to discover their strengths and capabilities, supporting them in the process of realising their potential, achieving targets and overcoming obstacles on the way. Often this involves overcoming imposter syndrome, building confidence, building self-awareness, establishing personal strengths, understanding leadership styles, developing self-belief and developing ways to manage well-being and build resilience.

Gemma has over 15 years experience of people leadership across multiple industries, in both the public and private sector. Her experience of leading teams and empowering individuals to realise their full potential, drives her to believe that being ‘our true selves’ will increase motivation, performance and fulfillment.

Find out more about Gemma at:
gemmabrowncoaching.co.uk
[email protected]
linkedin.com/in/gemmahbrown