WISH Training

THRIVE - Build your Resilience and Create Strong Boundaries - June

Tuesday 11th June 2024

1:00pm - 4:30pm

 Online Event

 250.00 (exc. VAT)

WISH Training is provided by external facilitators. You will be forwarded to the providers website to complete you booking. If you encounter any issues regarding your booking or connecting to the event, please contact the provider.

Delivered by Gemma Brown

THRIVE - Build your Resilience and Create Strong Boundaries

Delivered by Gemma Brown

For professionals at all levels who want to enhance their ability to thrive in the face of workplace challenges. Whether you're an employee looking to manage stress more effectively, a team leader seeking to foster resilience within your team, or a manager aiming to cultivate a more resilient organisational culture, this workshop offers valuable insights and practical strategies.

By the end of the workshop, you will be able to:

  1. Identify models for resilience building and identify your own triggers to stress
  2. Recognise your personal needs and how these impact your levels of resilience at work
  3. Define your own boundary requirements and confidently communicate these to others
  4. Create strategies to build resilience and to share ideas and support with others
  5. Clearly describe steps to increasing and maintaining your resilience with your own resilience ‘tool kit’

Share this event

You must change your cookie consent to view this content