WISH Training

THRIVE - Build your Resilience and Create Strong Boundaries - March

Tuesday 12th March 2024

9:30am - 1:00pm

 Online Event

Delivered by Gemma Brown

By the end of the workshop, you will be able to:

  1. Identify models for resilience building and identify your own triggers to stress
  2. Recognise your personal needs and how these impact your levels of resilience at work
  3. Define your own boundary requirements and confidently communicate these to others
  4. Create strategies to build resilience and to share ideas and support with others
  5. Clearly describe steps to increasing and maintaining your resilience with your own resilience ‘tool kit’

Tickets for this event coming soon.


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